This herb is great for insomnia, pre and post partum nourishment and helps tonify the blood for symptoms like, light headedness, lack of energy, loss of blood from heavy menstruation, hair loss (comes from blood deficiency).
Category: Tonify Blood
Meridians: heart and spleen
do not use if you have excessive damp of phlegm
Instructions: Simmer 5-8 pieces in 3 cups of water until it boils down to one cup, drain and enjoy. This herb can be used for multiple boils. It can be mixed with other teas for flavour and therapeutic properties. You can also simply add 2-3 pieces to warm tea. Consult with a TCM herbalist for best results.